The brain is in charge of the functions of the body’s organs and systems as well as the nervous system responsible for movement of limbs,
We have long been told that we need eight hours of sleep per day so our body can repair itself. But current information suggests that most people probably do not need the full 8 hours of sleep. We only need “quality sleep”.
To diagnose if you are suffering from insomnia or not, your doctor will check your medical history and obtain the detail of your sleep habits
Patients who have trouble sleeping without a known cause, do not respond to sleep disorder treatments, or have physical and other sleeping problems – such as snoring – are recommended to have a sleep test to closely evaluate their sleep quality.
The guidelines for treating insomnia comprise of non-pharmacologic as well as pharmacologic treatments.
Many people ignore microsleep condition because they believe they can handle the drowsiness that occurs while driving, during traffic jams or over long distances.
Obstructive sleep apnea is common and affects between 1-5% of children, while snoring can be found in 4-12% especially in 2-6 years olds.
A stroke occurs when something blocks blood supply to parts of the brain or when a blood vessel in the brain bursts.
Feelings of drowsiness or not getting enough sleep, or falling asleep spontaneously, are not a laughing matter.
It is often found that many people neglect or overlook abnormal health symptoms they are experiencing – for example, snoring, sleep apnea, prolonged sleepiness, and epileptic seizures – until an ailment leads to dementia, when the suffers’ memories begin to fade.
Insomnia is a condition that undermines health and affects studying, working, and the overall quality of life. In addition to experiencing insomnia, many people also suffer from snoring and sleep apnea due to obstruction.
Sleepiness Assessment Form