Caloric intake is defined as the number of calories that are taken each day while caloric output is the resting metabolic rate plus any physical activity. When caloric intake is more than caloric output, it subsequently results in overweight or obesity.
People normally face the challenges when they try to lose weight since some common eating patterns are extremely difficult to change. However, to lose weight successfully, unhealthy eating habits need to be strictly replaced with healthy foods.
Weight loss is a challenging task. Here are essential 5 tips to successfully lose weight
The knees play an important role in any form of movement – such as standing, walking, running, jumping, etc.
Most marathon runners often think that since they already run regularly, they can eat anything because they will burn it all off during their runs. However, it is essential to know that the food consumed significantly affects the body and running performance. Additionally, it also impacts the runner's muscles and hormones.
Smoking cigarettes can unfavorably affect the body in many ways, particularly raising the risks of serious heart and respiratory diseases.
Abdominal diseases, when severe, may require surgery. With the technology of laparoscopic surgery, which doesn't involve opening the abdomen like in the past, it helps individuals return to their normal lives once again.
Diabetes is a condition that impairs the body's ability to process blood sugar. It is one of the most common diseases found in Thailand and worldwide. Recent statistical researches indicate that its incidences have continued rising every year.
Assessment of symptoms in patients with osteoarthritis of the knee indicates severe pain, significant tightness, and limited joint functionality.
Osteoarthritis is not only found in the elderly. Young people also have the chance of developing osteoarthritis. Therefore, the treatment of osteoarthritis is necessary and often focuses on treating according to the stage of the disease.
