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Get a health check-up before running a marathon
For beginners who have just decided to start running or even those who already run regularly but want to develop their running potential, they may want to achieve longer distances or aim to reduce their running time.
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Muscle fatigue from glycogen breakdown
Exercise-induced injuries can partly result from muscle fatigue due to glycogen depletion, which is a stored energy source in the body. Glycogen breakdown occurs during moderate to intense exercise lasting 90 – 180 minutes, or very intense activities for 15 - 30 minutes.
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Knee injuries
Knee injuries are common in football players, second only to ankle injuries. They often cause serious problems and require a long time to heal.
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Rehabilitation after sports injuries
Rehabilitation after sports injuries helps you to exercise and play sports happily, whether it's competitive exercising or working out for health.
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Arm Ergometer
Hand bikes are devices used for aerobic exercise. They work similarly to regular bicycles but are operated with the hands instead of the legs. Exercising with a hand bike is done while sitting, with hands on the handles, exerting force in the same direction as pedaling a bicycle.
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Elbow pain due to golf and tennis.
Golfers and tennis players may have experienced symptoms such as pain near the elbow joint, close to the bony lump on the outside or inside of the elbow after extensive golf training. Sometimes, hitting too hard or striking the ground (digging into the earth) can immediately cause pain in the elbow area. These symptoms are referred to as elbow tendonitis, which is a common condition in golfers and tennis players.
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Acupuncture for Treating Injuries in Athletes
Athletes or people who constantly engage in sports as well as those who exercise frequently, have likely experienced muscle injuries at some point. After exercising, they may experience pain, swelling, stiffness, or soreness in a particular muscle group or throughout their body. This is often caused by excessively strenuous muscle activity.
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Frozen Shoulder
Frozen shoulder can often be found in middle-aged individuals, more frequently in women than men. It typically presents with shoulder pain, which can make it difficult to perform daily activities, such as putting on clothes, scratching the back, or causing shoulder pain while sleeping.
DISLOCATED SHOULDER
The shoulder joints have the highest chance of dislocation in the body. In the United States, the incidence of shoulder dislocation is 23.9 per 100,000 person-years.
Rotator Cuff Tear
Rotator cuff tear is a common problem. It causes weakening of the shoulder joint and should be treated promptly
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Arthroscopic surgery for joint treatment
When it comes to surgery, most people are terrified at the thought of having a large wound after the operation, having to stay in bed for a long time before they can recover and resume their daily routines as normal. Once fully recovered, unsightly scars may appear.
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Coronary Artery Disease - Narrowing and Occlusion with Exercise
Heart disease caused by narrowed or blocked arteries occurs when the heart muscle is not sufficiently supplied with blood to function normally. This can lead to chest pain due to lack of blood to the heart. Moreover, if an artery in the heart is blocked by a blood clot, it can cause a dangerous condition for the heart muscle. Sometimes, this can be severe and lead to immediate death or death in a very short period of time.