Stress Fracture: An Injury Runners Want to Avoid
Stress Fracture is an injury from running that is not uncommon in marathon runners and is the cause of the longest rest period required among all running injuries.
Shin splints prevention from running
Shin Splints are another type of injury related to exercise or sports activities, which involve inflammation in the inner muscles of the shin, the tendons, and the soft tissue around the shin bone. Symptoms include pain in the inner part of the shin. Shin splints are commonly found among runners, especially marathon runners.
Allergies: Know and Manage in Time
One of the most common diseases worldwide is allergies. Therefore, understanding allergies not only helps recognize initial symptoms but also means proper self-care and prevention.
Parkinson
Parkinson's is not a natural sign of aging. Treatment can greatly enhance quality of life.
Over-loving Can Unintentionally Harm Your Child
Some children are born into families that have everything but end up having problems interacting with others. They are incompetent, selfish, indifferent to others, unable to think for themselves, and always put themselves first. Some even become addicted to drugs. This condition is referred to as "love smothering." Parents over-pamper their child to the point that it becomes unintentional child abuse. This falls under the category of parental abuse.
Cesarean Section VS Normal Delivery
Many questions that pregnant women have from the beginning of their pregnancy include the method of delivery, whether to opt for a normal labor (Normal Labor) or a cesarean section (Cesarean Section). The answers may vary based on the beliefs and experiences of each doctor.
Hysterectomy through the vagina, less pain, no scars
Hysterectomy is the most commonly performed surgery in women, often due to uterine tumors which in some cases can cause heavy menstrual bleeding, lower abdominal pain, pallor, and frequent urination. Moreover, in cases of ectopic endometrial tissue, symptoms similar to uterine tumors can occur. All of these significantly disrupt daily life, leading some patients to decide on undergoing a hysterectomy.
Prenatal care screens for all risks
Maternal and fetal health screenings for high-risk conditions, such as thalassemia in the fetus, gestational diabetes, preterm labor, twin pregnancy, and preeclampsia, are among the most common complications during pregnancy. If these conditions are not diagnosed and treated early, they can affect the health of the mother and the life of the fetus in the womb.
Zika Virus: The Perilous Infection from Striped Mosquitoes
The Zika virus is a virus in the Flavivirus family that can be transmitted through mosquito bites. Patients infected with the Zika virus may experience fever, rash, joint pain, and red eyes. Generally, the symptoms are not very severe and resolve on their own within a few days. Severe cases are rare and may require hospitalization.
7 Diseases Threatening the Lives of Working People
Most people often do not give much importance to their health, especially working-age individuals who tend to forget about taking care of their own and their family's health. Living life in a constant rush, working hard, resting little, and consuming unhealthy foods are all factors that contribute to the emergence of the top 7 diseases among the working-age population.
Work Readiness Assessment
Checking the readiness for work (Fitness for Work Examination) involves examining the physical and mental readiness of individuals for tasks that are generally more risky than usual.
Influenza: Life-threatening but Preventable
Influenza prevails every year during rainy season (June – October) and winter (January – March). Influenza can be life-threathening and causes more complication than regular flu.