Q&A About Anterior Cruciate Ligament Tear Prompt Action, Quick Recovery
Because a tear in anterior cruciate ligament of the knee can occur unexpectedly, being already aware of the injury and related issues goes a long way to better understanding and alleviating concerns.
5 Most Common Volleyball Injuries
Injury while playing sports can occur any time, especially while playing volleyball. Whether you are playing recreationally or professionally, anyone can get hurt. So, it is important to know the most common types of injury from playing volleyball to try to prevent them from happening and handle them efficiently should the unthinkable occurs.
Combined ACL Reconstruction Surgery with Lateral Extra - articular Procedure
Torn Anterior Cruciate Ligament (ACL) can occur in anyone, especially in athletes constantly using their knees changing directions. If the ACL is torn, the knees will be loosened and unable to work normally.
10 Fitness Trends in 2023 You Need to Know
Everybody knows that exercise is good for your heath. So, it is not surprising that fitness lovers are always in shipshape. Since COVID-19 has already become part of our lives, fitness lovers should not miss these 2023 fitness trends.
Overtraining Syndrome
Exercise is good for your health but if you over exercise, you can suffer from Overtraining Syndrome, which can be detrimental to both your body and mind. Therefore, you should know how to exercise properly for your good health.
SPORTS INJURIES: PLAY HARD AND STAY SAFE By Bangkok Hospital
To enjoy board riding as a professional skater, self-protection and safety tips are essential. Lack of appropriate techniques and good skating skills can often lead to injuries.
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4 Relaxation Techniques for Full Fitness
Sleep for athletes can be a turning point towards success, because if they do not get enough or efficient sleep, it will affect their performance in competition.
Football Injuries: Quick to Treat, Quick to Field
Football is one of the most popular sports in the world, both for cheering and playing. With teamwork that requires both planning and personal talent, football offers awe and challenge that meet current rapid play on the field.
Surf skating - A new joy of street riding.
A surfskate is a skateboard designed for surfing on the street. The special front truck allows for surfing moves while the turning dynamics enable short and maneuverability turns.
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How to Play Soccer Without Getting Hurt
Playing Football Without Injury: How to Return to Top Form. Unraveling the Doubts and Challenges Faced by Footballers with BASEM.
Knee pain might not only be the result of knee arthritis.
The knee joint is one of the largest and most complex joints in the body. It acts as a hinge that allows the lower leg and foot to swing easily forward or back while walking, standing, jumping, sitting and running.
PRP THERAPY: THE ANSWER TO CHRONIC PAINS OF THE JOINTS, TENDONS AND MUSCLES
A new alternative treatment for injury and inflammation of joints, muscles and tendons, the patient’s own platelet-rich plasma (PRP) is injected into the injured area.